What is a 'Caffeine Crash' and why is it worse for PCOD?
Work-Life Balance
1 month ago Created 1 month ago 0 reply / 0 comment Public discussion
Manpreet Singh 1 month ago
Caffeine can spike cortisol. For those with PCOD, this can lead to a deeper energy crash and increased anxiety. Try switching to Spearmint tea, which may help lower androgens.
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