How can I sneak in 'Exercise' during a busy 9-to-5?
Work-Life Balance
4 months ago Created 4 months ago 0 reply / 0 comment Public discussion
Mary Pereira 4 months ago
Try 'Walking Meetings' for voice calls, use a standing desk for 30 minutes every two hours, or do 10 minutes of 'Desk Yoga' to improve circulation and insulin sensitivity.
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