Can exercise be as effective as antidepressants?
Mental Health
1 month ago
Created 1 month ago
0 reply / 0 comment
Public discussion
Sana Ansari
1 month ago
For mild to moderate depression, regular aerobic exercise has been shown to be as effective as some medications by releasing endorphins and stimulating nerve cell growth in the hippocampus. It is a powerful 'adjunct' therapy.
0 Like
These discussions are related to your question:
What should a person know about teenage depression and its care?
Created by Pooja Reddy (2 months ago)
Teenage Depression is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that teenage depression is a medical...
Mental Health
0
0
What should a person know about senior citizen depression and its care?
Created by Ananya Gupta (2 months ago)
Senior Citizen Depression is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that senior citizen depressio...
Mental Health
0
0
What should a person know about domestic abuse trauma and its care?
Created by Nisha Nair (2 months ago)
Domestic Abuse Trauma is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that domestic abuse trauma is a m...
Mental Health
0
0
What should a person know about bipolar disorder and its care?
Created by Meera Iyer (2 months ago)
Bipolar Disorder is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that bipolar disorder is a medical con...
Mental Health
0
0
What should a person know about narcissistic personality disorder and its care?
Created by Aditi Mukherjee (2 months ago)
Narcissistic Personality Disorder is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that narcissistic per...
Mental Health
0
0
What should a person know about anger management and its care?
Created by Vihaan Khan (2 months ago)
Anger Management is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that anger management is a medical con...
Mental Health
0
0
What should a person know about premenstrual dysphoric disorder and its care?
Created by Rohan Pandey (2 months ago)
Premenstrual Dysphoric Disorder is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that premenstrual dysph...
Mental Health
0
0
What should a person know about depression and its care?
Created by Ishaan Kulkarni (2 months ago)
Depression is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that depression is a medical condition, not...
Mental Health
0
0
What should a person know about postpartum depression and its care?
Created by Shruti Shetty (2 months ago)
Postpartum Depression is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that postpartum depression is a m...
Mental Health
0
0
What should a person know about attention deficit hyperactivity disorder and its care?
Created by Priya Shetty (2 months ago)
Attention Deficit Hyperactivity Disorder is a mental health condition that can affect a person’s emotions, thinking, behavior, and overall quality of life. It is important to understand that attention...
Mental Health
0
0
