What is 'Altitude Sickness' (AMS)?
Travel Medicine
1 month ago
Created 1 month ago
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David Fernandes
1 month ago
AMS happens when you travel to high altitudes (like Leh or Spiti) too quickly. Symptoms include headache and nausea. The key is gradual acclimation and staying hydrated. Avoid alcohol for the first 48 hours.
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