What causes 'Brain Fog'?
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4 months ago
Created 4 months ago
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Arjun Deshmukh
4 months ago
Brain fog is a symptom of various issues including lack of sleep, chronic stress, hormonal changes (like menopause), or post-viral syndromes. It can also be a side effect of medications. Improving sleep hygiene and hydration is the first line of defense.
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