How can I prevent 'Neck Pain' while working from home?
Occupational Health
1 month ago
Created 1 month ago
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Arman Shaikh
1 month ago
Ensure your screen is at eye level. Use a separate keyboard and mouse so your elbows stay at a 90-degree angle. Avoid working from the bed or sofa for long hours, as this strains the cervical spine.
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