What is the difference between Anxiety and a Panic Attack?
Mental Health
1 month ago
Created 1 month ago
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Thomas Rodrigues
1 month ago
Anxiety is often a persistent feeling of worry or unease about a future event. A panic attack is a sudden, intense surge of overwhelming fear accompanied by physical symptoms like heart palpitations, chest pain, and shortness of breath, often peaking within 10 minutes.
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