Why does winter affect health more than other seasons?
General
2 days ago
Created 2 days ago
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Priya Khan
2 days ago
Winter affects health due to cold temperatures, reduced sunlight, and lower physical activity. Cold weather constricts blood vessels, reducing circulation to muscles and joints, which leads to stiffness and pain. Reduced sunlight lowers vitamin D levels, weakening immunity and affecting mood. People also stay indoors more, increasing exposure to infections. These factors together make winter especially challenging for elderly individuals, patients, and caregivers managing home care.
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