Depression in women is an important aspect of women’s health that can affect physical, emotional, and hormonal well-being at different stages of life. Women should be aware of early symptoms, possible causes, and lifestyle factors related to depression in women so that they can seek timely medical advice. Regular health check-ups, balanced nutrition, stress management, and proper medical guidance help in early detection, effective treatment, and long-term prevention of complications. With the right awareness and support, most women can manage depression in women safely and confidently.