Is the Keto diet safe for someone with high cholesterol?
Nutrition & Fitness
1 month ago
Created 1 month ago
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Zoya Ansari
1 month ago
The Ketogenic diet is high in fats, which can elevate LDL cholesterol in some individuals. If you have pre-existing dyslipidemia, a standard Keto diet may pose cardiovascular risks. We recommend consulting a clinical dietitian on Aarogyaa Bharat to tailor a diet plan that balances weight loss goals with heart health.
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