What is a 'gout flare' and what triggers it?
Chronic Conditions
1 month ago
Created 1 month ago
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Jaspreet Kaur
1 month ago
Gout is a form of arthritis caused by uric acid crystals forming in a joint (often the big toe). Flares are triggered by high-purine foods (red meat, shellfish), alcohol (especially beer), dehydration, or rapid weight changes. Hydration is key to prevention.
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