Why does winter affect health more than other seasons?
General
2 days ago
Created 2 days ago
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Riya Thakur
2 days ago
Winter places additional stress on the human body due to cold temperatures, reduced sunlight, and lower physical activity. Cold weather affects circulation, leading to stiffness, discomfort, and slower recovery. People also tend to stay indoors more, increasing infection risk and reducing movement. Proper warmth, hydration, nutrition, and gentle daily activity help maintain health and safety during winter, especially for elderly individuals and those receiving home care.
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